High Impact Workouts - MP3 Downloads

MARINA's High-nrg Fitness High Impact Cardio Fitness Workouts are great for exercise enthusiasts who are at a higher level of fitness. Perfect for all cardio activities inside or outside.
 
These 50 cario exercise programs are effective workouts for women who want to look fabulous. This selection of over 50 High Impact Cardio Workouts includes music and instruction by celebrity personal trainer MARINA
 
Tempo ranges are listed next to every workout.
Available as Downloads only.
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MARINA's High Impact Cardio Workouts


MARINA's Musical Health Blog


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"Feel The Power of 50"


As a 50 year old mother of 3 kids that has lost 100 pounds while redirecting my commercial music business in early 2001 to include composing music for the health & fitness communities, I feel that one is never too late to go for any goal.

In this time of economic uncertainty, most people... experts.... masters of any trade are being tested. Being able to make a left hand turn at middle age is becoming more and more common. Going for a career that might have been compromised for any reason during life is no longer unusual.

They say 50 is the new 40. Yes... I agree. With good health and medical attention 50 years old can be the start of your life with you being only half way there.

We all have talents... maybe still untapped. I say GO For It!

Here is a bit of Musical Health motivation to get you going in mind and spirit. Walk... run on a treadmill or do any cardio activity you might choose. Even if you are sitting in a chair I urge you to inhale and exhale to the beat to experience Musical Health.

Enjoy and as always...

Never Stop Movin'!

Click here for a free sample of my song "Feel The Power" available on my High Impact Cardio Workout #42 in the list at the top of this page

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MARINA's High-nrg Fitness Music & Workout Routines


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MARINA



Please check with your doctor before beginning any health and fitness program.

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